Sleep Hygiene and the Basics of Using Essential Oils
Event Date:
Tuesday, April 4, 2023 - 6:00pm
Please join Tricia Sedelow, BSN RN, Southwick Public Health Nurse and Jean Fisher, LMT, Owner of Journey Massage & Wellness for a discussion on establishing good sleep habits. As well as using essential oils to support restful sleep. Essential oil samples will be demonstrated during this presentation.
Please register at the library to reserve a seat.